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4 Gentle Ways to Feel Better Today
Feeling tired or overwhelmed? I hear you. There are many days I’ll get out of bed and get going, at the speed of light, get half way through the day and realize I haven’t stopped for even one single minute to just breathe. I’m rushed and overwhelmed trying to just get out the door, get…
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Top 5 “Must-Do’s” When Starting A New Relationship
If you’re a single mom and you’re considering dating, please take a look at the following list of five important “Must-Do’s” in the early stages of dating. I would highly encourage you to take an in depth look at these action items… and actually work them. They will save you time, energy, emotions, and your…
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5 Key Ways I Calm My Anxiety
Disclaimer: I am not a medical professional. I am not a doctor or therapist. If you’re experiencing anxiety or depression, please seek professional help. I can pass on things that have helped me in hopes that you find some encouragement. Above all else, please know you don’t have to go through this alone. I encourage…
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